Detailed Review of Ideal Shape Meal Replacement and Its Effectiveness

Ideal Shake is a weight loss supplement that is derived from the idea that everybody has their “Ideal Shape”. Ideal Shakes are formulated with a wide range of ingredients which help to spark the metabolism of fat, reduce the dieter’s appetite and to improve their overall wellbeing.

Ideal Shake Ingredients

Ideal Shakes are loaded with protein, fiber, minerals, and vitamins which help to form satisfying and healthy meal replacements. With over two dozen of minerals and vitamins, this 110-calorie shake has 1g of sugar, 12g of protein, 5g of fiber and 3g of fat. Active ingredients found in ideal shapes include:

  1. Protein Blend

The ideal supplement contains a rich protein blend and that is why it’s among the most preferred meal replacement shakes for women who want to lose fat and gain muscles. The 11g of protein is derived from whey protein concentrate and isolate as well as soy protein isolate.

  1. Fiber

The high-quality fiber found in ideal shape helps to account for 20 percent of the daily required fiber intake. The fiber blend which act like hunger inhibitors used to formulate this shake is derived from:

  • Slendesta

It’s a potato protein extract that inhibits the hunger hormones and enhances the growth of leaner muscles.

  • Inulin

A plant-based source of fiber that is rich in probiotic bacteria. Inulin helps to enhance the feeling of fullness and to prevent overeating.

  • Maltodextrin

This filler is mostly used by athletes and bodybuilders. It’s used with ideal shapes as a thickening agent.

  1. Vitamins and Minerals

What makes this supplement one of thebest meal replacement shakes for women is that it contains over twenty different types of minerals and vitamins. They include:

  • Potassium: improves muscles health and regulates blood pressure.
  • Sodium: regulates blood pressure and enhances the functions of the nervous system.
  • Calcium: improves bone strength, nerve coordination, and muscle movement.
  • Vitamin A: enhances the immune system, improves skin health, production of red blood cells and eyesight.
  • Vitamin B: supports the heart, muscle, and nerve function.
  • Vitamin C: eradicates free radicals and reduces the risk of cancer.
  • Vitamin D: improves the bone health and enhances the immune system.
  • Magnesium: regulates blood pressure, heartbeat and improves bone strength.
  • Folate: enhances energy levels in the body and reduces fatigue.
  • Biotin: enhances the growth of hair, skin, and nails.
  • Copper: shortens the recovery time, increases energy levels and prevents premature aging.
  • Phosphorus: improves bone health.
  • Iron: supports the production of red blood cells and the circulation of oxygen.
  • Chloride: enhances the digestive health.
  • Zinc: improves the immune system.

Taste and Consistency

This shake has a sweet taste with a creamy base. Ideal shake has a smooth consistency but its texture heavily depends on how it’s prepared because it comes in form of powder. Some people usually blend the ingredients with other fruits, vegetables or ice while others simply mix the powder with milk or water.



Ideal Shakes are available in more than 10 different types of flavours which include;

  • Strawberry
  • Chocolate
  • Vanilla
  • Cinnamon
  • Mocha
  • Orange Cream

Benefits of Ideal Shake

Ideal Shake provides consumers with the following benefits:

  • Rapid and significant weight loss with results that can last for years. The high amounts of quality whey protein make it one of the best meal replacement shakes for women because it accelerates the fat burning process and the growth of leaner muscles.
  • It contains all-natural and powerful hunger blockers which help to control hunger and minimize food cravings.
  • Ideal Shakes are available in different flavours to cater to the different taste preferences of dieters. The shakes are delicious and they make it easy for the consumer to stick to their diet plan.
  • The gluten-free shake offers the consumer the right balance of nutrition thanks to vitamins and minerals which supports the consumer’s overall health.
  • It contains natural sweetener i.e. stevia hence you don’t need to add artificial sweeteners such as processed sugar to the supplement.
  • Ideal shakes are quick and easy to prepare. It only takes a few minutes to mix the supplement powder with water or milk.
  • Low amounts of carbs, good nutrition, and digestive enzymes. It improves the internal workings of organs such as the heart, kidneys, brains, and systems such as the digestive system and nervous system.

Allergy Warnings

Always be careful when choosing meal replacement shakes especially if you have food allergies. All the ideal shake flavours are gluten-free although they contain ingredients like soy, eggs, nut, wheat, milk etc.

Ideal Shape Reviews

Online reviews indicate that using ideal shape can lead to an average weight loss of about 5 pounds in 2 weeks. However, most consumers normally experience significant weight loss results by using this shake in conjunction with a healthy diet plan and a workout program.

Final Thoughts

Are ideal shapes recommendable? From consumer reviews and the ingredients, Ideal shakes are among the most effective weight loss supplements that deliver long-lasting weight loss results. The availability of many flavours, as well as the affordable cost of the supplements, means that a lot of people can easily use the shakes to attain their weight loss goals.